Yoga classes
Surf y Yoga
YOGA CLASSES
Prepare your body and mind
Yoga is a practice focused on activating, stretching, and relaxing all the muscles in our body, making us more aware of our posture. In this way, we will enjoy thorough physical health, increasing both our flexibility and our strength and avoiding injuries that will prevent us from performing any sporting activity.
Yoga practice complements surfing perfectly since it contributes both to improving the technique on the board and to avoiding the stiffness caused by long surfing sessions. In Latas Surf you will find 3 options.
Relaxation and yoga
Focused on muscle recovery through relaxation.
Power Yoga for Surfers
Dedicated to activating and strengthening the right muscles so you can get the most out of your surf sessions.
Active Yoga (Vinyasa Flow)
Improve mobility, strength and balance in a dynamic way.
Yoga Classes Schedule
- All classes start at 8:00am and 7:00pm. For all levels!
- Place: Latas Surf House or Loredo Surf House.
- Duration: 60 – 75 min
- Language: Spanish and English
- For morning classes, book the day before before 9pm. Check and reserve your place by whatsapp at +34 627366418
MONDAY: 8:00am Happy Morning // 19pm Restorative
TUESDAY: 19pm Moon
WEDNESDAY: 8:00am Happy Morning // 19pm Restorative
THURSDAY: 8:00am Pranatama Meditation (30min) // Yoga Moon
FRIDAY: 19pm Restorative
SATURDAY: 8:00am Happy Morning // 19pm Moon
SUNDAY: 8:00am Happy Morning // 19pm Restorative
Activate, stretch and relax.
Improve your technique on the surfboard by doing yoga sessions with our certified instructor.
YOGA CLASSES
3 opcions
Choose the option that best suits your goals.
Yoga session - 1 day
Start the morning with energy.
What´s included?
- 60-70 minutes approx.
- Equipment provided
Price per person
€12 session
*Service subject to availability.
Yoga pack - 4 days
Prepare your body for surf lessons.
What´s included?
- 60-70 minutes approx.
- Equipment provided
Price per person
Pack 4 days €40
*Service subject to availability.
Surfing and Yoga
Combine both experiences.
What´s included?
- 60-70 minutes approx.
- Equipment provided
Price per person
Pack 1 day €39
*Service subject to availability.
Latas Surf
Enjoy a unique experience.
Tell us your specific travel needs or tell us any questions you may have. We will be happy to help you organize your ideal surf trip.
Phone and WhatsApp
+34 627 36 64 18
Address
C/ Arna 131, Somo (Latas), 39140, Cantabria.
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