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Yoga Lessons
Surf & Yoga
Prepare your body and mind
Yoga is a practice focused on activating, stretching, and relaxing all the muscles in our body, helping us gain awareness of our posture. In this way, we enjoy overall physical health, increasing both our flexibility and strength, and preventing injuries that may hinder us from engaging in any sports activity.
Yoga is a practice that complements surfing perfectly, as it helps improve technique on the board and prevent stiffness caused by long surfing sessions. At Latas Surf, you will find three different modalities of yoga.
Relax & Yoga
Focused on muscular recovery through relaxation.
Power Yoga for Surfer
Dedicated to activating and strengthening the muscles necessary for you to make the most out of your surf sessions.
Active Yoga (Vinyasa Flow)
Improves mobility, strength, and balance in a dynamic way.
Yoga Class Schedule
- All classes start at 8:00 am and 7:00 pm. Suitable for all levels!
- Location: Latas Surf House or Loredo Surf House.
- Duration: 60 - 75 minutes.
- Language: Spanish and English.
- For morning classes, please make your reservation before 9pm the day before. For inquiries and reservations, please contact us via WhatsApp at +353 83 045 6099.
Monday: 8:00am Happy Morning // 19pm Restorative*
Tuesday: 19pm Moon*
Wednesday: 8:00am Happy Morning // 19pm Restorative*
Thursday: 8:00am Pranatama Meditation (30min) // Yoga Moon*
Friday: 19pm Restorative*
Saturday: 8:00am Happy Morning // 19pm Moon*
Sunday: 8:00am Happy Morning // 19pm Restorative*
Choose your yoga lesson.
Choose the option that best suits your goals.
Yoga Session 1 day
Start the morning with energy.
What includes?
- Approximately 60-70 minutes.
- Necessary materials.
Price per person
Session 12€
*Service subject to availability
Yoga Pack 4 days
Prepare your body for surf classes.
What includes?
- Approximately 60-70 minutes.
- Necessary materials.
Price per person
Pack (4 days) 40€
*Service subject to availability
Surf & Yoga
Start the morning with energy.
What includes?
- 2-hour surf class.
- 1 yoga session.
- All the necessary equipment/materials.
Price per person
Pack 1 day 39€
*Service subject to availability
Would you like to travel with Latas?
We organize your surf trip.
Tell us your specific travel needs or ask us any questions. We will be delighted to help you organize your ideal surf trip.
We help you with your reservation
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